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Food as Medicine 
for healthier joints and happier life

Personalised nutrition can:

  • help with joint health

  • improve your energy levels

  • boost sleep quality and

  • help with a number of other symptoms which make living with chronic pain very difficult.

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picture of a lady with osteoarthritis preparing an anti-inflammatory meal

Certain "healthy" foods may be causing your inflammation. 

Don't get fooled! Get our free
e-book to spot them in your kitchen.

Does this sound like you?

Living with a chronic condition can be overwhelming, confusing and scary.

You are not alone.

Everyone has a theory for what you should do and online health influencers are so confusing.

You are tired of explaining to others that even if you look fine, you are, in fact, not fine.

You are worried about the cost of living and how expensive healthy food is.

You don't accept that "this is just it" but you don't know what to do to feel better.

Your doctors keep changing diagnosis or refusing to help.

You’re not sure what “healthy eating” even means​.

You are constantly tired and daily chores are a lot.

You know losing weight might help but diets have never worked for you.

picture of lady with osteoarthritis upset about poor management

We understand,
we have been there!

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